What Can I Drink To Burn Belly Fat
Summer is the time to head to the beach and wear the summer dresses but if you are worried about your belly fat and the love handles, don't worry, here is the good news. You can now get rid of the extra kilos by drinking some natural drinks. You must be aware about the fat melting properties of lemon-infused water but there are other drinks, which will help you to lose weight. Of course, the drinks alone will not make the extra kilos disappear, you need to work out as well to see the desired effect. The drinks will boost your weight loss efforts and will help you achieve your weight loss goals faster. So, here is a list of drinks that will help you to melt your fat. (ALSO READ Best drinks for sexual stamina: These 5 drinks will boost your sexual stamina)Also Read - Health Tips For Pregnant Women: Try These Safe Upper Body Exercises During Pregnancy, Here's How To Do | Watch
1. Cucumber, lemon and ginger water
You will need: 1 medium sized cucumber (sliced), 1 medium sized lemon (sliced), 1 teaspoon of grated ginger, eight and half cups of water and 12 mint leaves Also Read - Health Benefits Of Lemon Water: Here's Why You Should Drink Lemon Water During Winters | Watch Video
How to prepare: Put all the ingredients in the water and let it soak overnight. Next morning, strain the water and drink it throughout the day. Drink this for four weeks and you will see the difference. Also Read - US FDA: Now 16 and 17 Year-Olds Can Get Pfizer Vaccine Booster Dose In US | Must Watch
2. Cinnamon and honey water
Cinnamon and honey
You will need: Half a tablespoon of cinnamon powder, a teaspoon of honey and one glass of water
How to prepare: Add the cinnamon powder and the honey to the glass of water and mix it well. Drink this water in the morning on an empty stomach. Make sure the water you use for the drink is not hot or warm. It should be at the room temperature. (ALSO READ Top 5 drinks that can work wonders your health and fitness)
3. Green Tea
You will need: one green tea bag and a cup of hot water
How to prepare: Take the tea bag and put it in a cup of hot water. Let it steep for some time and then drink this tea. Green tea will help burn the fat and aids weight loss.
4. Vegetable juice
Vegetable juice
You will need: Vegetables of your choice, one carrot, one tomato, small piece of ginger
How to prepare: Take all your favorite vegetables and make sure you include tomato and carrot. Blend the vegetables and the ginger. Drink this juice to stimulate weight loss. (ALSO READ Best Drinks for Healthy Skin: Top 5 home made drinks for naturally gorgeous, glowing skin)
5. Dates and banana drink
You will need: One banana, a cup almond milk and a teaspoon, one date and pinch of cinnamon
How to prepare: Take all the ingredients and blend it. Drink this date and banana drink to fight hunger and speed up metabolism.
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Published Date: April 27, 2017 8:54 PM IST
What Can I Drink To Burn Belly Fat
Source: https://www.india.com/lifestyle/weight-loss-drinks-5-amazing-natural-drinks-to-melt-belly-fat-2076807/
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